Helping people rise to meet the future with confidence.

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You’ve heard of IQ and EQ.They matter—but lately, they don’t feel like enough.

What we really need is the Agility Quotient (AQ).

AQ is your ability to handle change, disappointment, and uncertainty without losing your footing. And in a world where jobs shift overnight, and the future feels unclear, that ability matters more than ever.

Through my work with over 200 founders, executives, and dozens of teams, I’ve seen what actually helps people adapt instead of shutting down. This book shares those tools—so you can work with change, not fear it.

Change is inevitable. Learning how to move through it is a skill—and AQ is the new superpower for our unstable world.

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Reviews for AQ

"A practical guide to navigating uncertainty... this will inspire readers to become more comfortable with discomfort."

- Publisher's Weekly

"A Must-Read Book"

- Next Big Idea Club

"The book is well written, with plenty of real-world examples of individuals who have successfully navigated significant changes in their lives.”

- Booklist

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Testimonials for Liz's Writing

“As technology transforms the workplace, Liz Tran shows how every person can harness agility to thrive in times of change. Practical, inspiring, and impossible to ignore, AQ is the ultimate playbook for the future of work.”

Fiona Cook, International Employee Experience at Apple

"Liz Tran gives us a gift: a framework for living with agility instead of rigidity. AQ does not ask us to do more, achieve more, or accumulate more: it invites us to strip away the illusion of stability and embrace the intelligence that matters most in times of change."

Greg McKeown, New York Times bestselling author of Essentialism and Effortless

Testimonials for Liz's Writing

"Ambitious people often twist themselves according to what they think the world wants to see. Liz's work is a welcome reminder that our own voices are the best guide- and a step-by-step playbook to listening to and caring for your own intuition."

Kirsten Green, founder of Forerunner Ventures and investor in Glossier, Ritual, and Hims & Hers

Liz Tran is an executive coach for CEOs and founders.

Before coaching, Liz spent a decade in tech, most recently as the only female executive at a top venture capital firm.

Today, Liz coaches the CEOs and founders of the fastest-growing companies in the world, and altogether they have raised more than $1 billion in funding. Her clients are backed by investors like A16Z, Box, General Catalyst, Index, Sequoia, Tiger, Thrive, and Y Combinator.

She is the author of the book, THE KARMA OF SUCCESS: Spiritual Strategies to Free Your Inner Genius, and the forthcoming book, AQ: A New Kind of Intelligence for a World That’s Always Changing.